Milbeat believes gaming should be a source of enjoyment, not stress or harm. We place the safety and well-being of every player in Bangladesh above all else. On this page you will find safe betting practices, ways to set your own limits, and how to get help when you need it. Our goal is to create a fair and responsible gaming environment where everyone can enjoy themselves safely.
Following these guidelines keeps gaming enjoyable at all times.
Set a fixed budget for yourself before you start playing and never go beyond that limit. Only wager money you can afford to lose. It is wise to set daily, weekly, or monthly limits in advance. Avoid the urge to place larger bets to recover losses. Never draw from household expenses or emergency funds for your gaming budget.
Decide in advance how much time you will spend gaming each day. Playing for extended periods without a break can cause mental fatigue and poor decision-making. Take regular breaks and spend time with family and friends. Gaming should never take priority over your work, studies, or daily responsibilities. Use a timer or alarm to keep your time in check.
Never think of gaming as a primary source of income — it is simply a form of entertainment. Celebrate a win, but also cultivate the mindset to accept a loss. Excessive stress over gaming outcomes is harmful. If you feel anxiety instead of enjoyment when you sit down to play, that is a warning signal. Keep a cool head and avoid making major decisions on impulse.
Milbeat strictly prohibits anyone under the age of 18 from participating, and this policy applies under all circumstances. Stay vigilant to ensure no child or teenager can access your device or account. Always keep your password private and make it a habit to log out. Have open conversations about gaming within your family. Use parental controls or device locks where necessary.
Take action immediately if you notice any of the following signs in yourself.
Trying to recover losses by placing even larger bets after a loss is a dangerous habit. If you notice this tendency, take a break immediately and talk to someone close to you.
Using money set aside for household expenses, rent, or education on gaming is a serious warning sign. In situations like this, seeking help immediately is essential.
Feeling the need to hide your gaming habits from family or friends is a clear sign of a problem. Talk to someone you trust and seek professional help if needed.
If gaming is causing you to lose sleep, skip meals, or experience a decline in physical health, that is a serious concern. Good health comes before everything, and gaming should never be your top priority in life.
If you feel that gaming is having a negative impact on your life, know that you are not alone — reaching out for help takes courage. The milbeat support team is available seven days a week to listen to any concerns you may have. You can request a temporary break or permanent closure of your account at any time. Contact us to set betting limits, deposit limits, or to use our self-exclusion option. For any professional mental health support in Bangladesh, we recommend reaching out to local counselling services.
Contact support: [email protected]